Thursday, 9 February 2012

Books for Happiness Review: How to Heal Your Life - Louise L Hay


I got this book when I was 18 and doing my very first healing workshop. I have since turned to it whenever I was suffering from an illness or ‘dis-ease’.  The book has an A-Z list of ailments and the emotion that is causing them. Many a time I’ve wondered ‘why do I have a sore back right now?’ only to look at the book and go ‘A-ha, I’m feeling unloved, or worried about money-depending on whether it was lower or upper back.
It’s always been so spot-on and with a bit of a cry and some deep breaths most of my ailments have passed easily, leaving me happy and relaxed. For chronic illnesses the affirmations in this book are the way to go...

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